Episode 169 - Charlie Weingroff: What Does the Research Actually Tell Us?

It was time to bring back Charlie Weingroff for Episode 169 to talk about some serious stuff. Charlie and Don had a private conversation a few weeks ago on the subject of scientific research in health, wellness and performance, and where it fits in the selection of protocols, exercises and other key ingredients for optimal performance and health. While some practitioners are quick to support their own positions with research papers, or argue against another professional’s methods using peer reviewed research as a basis, we discuss the nuances of using research in an intelligent manner. Practical experience, case studies, intuition and research can form a strong foundation of knowledge and skill that can go a long way to bolster the work of a successful practitioner or coach. Charlie identifies the key elements that go into establishing foundational knowledge and practice. Dr. Charlie Weingroff is one of the most sought-after professionals world-wide in physical therapy and athletic performance. He is a Doctor of Physical Therapy, a Certified Athletic Trainer, and a Certified Strength and Conditioning Specialist who has worked with countless A-List celebrities, professional athletes, as well as the general population. Charlie has been Physical Performance Lead and Head Strength & Conditioning Coach for the Canadian Men’s National Basketball Team from 2011-2021, where he was the architect along with Sam Gibbs of the performance program that tops all foreign countries with a over 20 active players in the NBA. He often lectures overseas often, and his relationship with Beijing Yanding Trading Company has brought him through mainland China for the last 5 years. Previous roles Charlie has held have been Nike Executive Performance Council, Lead Physical Therapist for the United States Marine Corps Special Operations Command, Head Strength & Conditioning Coach for the Philadelphia 76ers in the NBA, and Director of Athletic Development for the Roddick-Grunberg Tennis Academy. Charlie has consulted for teams in all major North American sports as well as Manchester United and Manchester City in the English Premiere League. You can find out more information on Charlie Weingroff below: Instagram: Website: The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – iHeart Radio – Spreaker.com – Spotify – You can reach both Don and Derek at the following locations: Don Saladino: Twitter and Instagram - @DonSaladino YouTube - Derek M. Hansen: Twitter and Instagram - @DerekMHansen YouTube -

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Episode 169 - Charlie Weingroff: What Does the Research Actually Tell Us? is an episode from D&D Fitness Radio Podcast by D and D Fitness Radio.

This episode is 57:22 long.

This episode was published on Sep 12, 2024.

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