Episode 174 - Don & Derek: Wellness Vacations & Retreats
In Episode 174, we discuss Don’s comprehensive foray into the world of wellness vacations and retreats that are changing the landscape of th...
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D&D Fitness Radio Podcast
The D&D Fitness Radio podcast is the culmination of more than 50 years of elite coaching experience in sport, fitness and health by two individuals at the top of their professions: Don Salad...
Episodes
20 of 174 episodes
Episode 173 - Don & Derek: Reflections 2024
Episode 173 is the last one of 2024 with Don and Derek debriefing on the year, talking about all things related to fitness, strength trainin...
Episode 172 - Dr. Pat Davidson: Embracing the Competitive Bodybuilder Mindset
In Episode 172, we listen to Dr. Pat Davidson tell us about his dedicated journey into the world of competitive bodybuilding. Pat has the te...
Episode 171 - Andrew Hauser: Rounding the Bases to Rehab & Recovery
Episode 171 has us sitting down with Andrew Hauser, in the midst of the 2024 World Series between the LA Dodgers and NY Yankees, talking abo...
Episode 170 - Dr. Dwayne Jackson: Do We Truly Need to Replace Testosterone?
In Episode 170, we have a frank discussion with Dr. Dwayne Jackson about the ins-and-outs of testosterone deficiencies and the need for indi...
Episode 169 - Charlie Weingroff: What Does the Research Actually Tell Us?
It was time to bring back Charlie Weingroff for Episode 169 to talk about some serious stuff. Charlie and Don had a private conversation a f...
Episode 168 - Don and Derek: Practical Running Solutions for Health & Wellness
Don and Derek reflect on the concept of incorporating running workouts as part of an overall aerobic training and conditioning program to im...
Episode 167 - Brandon Marcello: Discussing Exercise Science & Technology
We sit down once again with Brandon Marcello in Episode 167. Brandon gives us some recent insight into all things related to sport and exerc...
Episode 166 - Michelle Shapiro: Understanding the Role of the Functional Dietician
In Episode 166, we have an in depth discussion on diet and health with Michelle Shapiro. Working as a Functional Dietician, Michelle tackles...
Episode 165 - Don & Derek: Health & Fitness Challenges Associated with Travel
In Episode 165, Don and Derek share their stories about recent long-haul trips and the challenges they faced with everything from sleep to h...
Episode 164 - Dr. Mike Israetel: Making Educated Choices Around Your Health & Fitness
In Episode 164, we talk to Dr. Mike Israetel about both the benefits and perils of the wealth information on health, fitness, nutrition and...
Episode 163 - Ben Newman: Peak Performance Coaching in Business, Sports & Life
In Episode 163, we engage Ben Newman about his approach to coaching some of the top sports teams, business organizations and leaders over th...
Episode 162 - Dr. Sean Pastuch: Bridging the Gap Between Fitness & Healthcare
In Episode 162, we discuss the close connection between physical training, personal fitness and overall health and fitness with Sean Pastuch...
Episode 161 - Dr. David Rabin: Tapping into Calm & Relaxation with Vibration
In Episode 161, we are joined by Dr. David Rabin to talk about his involvement in the creation of an innovative wearable device that helps i...
Episode 160 - Emily McDonald: The Impact of Neuroscience on Health & Wellness
In Episode 160, we are joined by Emily McDonald who engages us on the topic of neuroscience and its involvement in health and wellness. We s...
Episode 159 - Lee Boyce: Prioritizing Soft-Skills in Coaching & Education
In Episode 159, we sit down with Lee Boyce. Lee begins by going into detail on how he got into the coaching and personal training field foll...
Episode 158 - Ben Bruno: Scaling Good Coaching Without Compromise
In Episode 158, we discuss training with Ben Bruno. We discuss Ben’s training philosophy, as well as the time and effort that goes into prov...
Episode 157 - Matt Wenning: The Mechanics of Strength and Power
In Episode 157, we are fortunate to get some time speaking with Matt Wenning. Although Matt has tremendous experience in the sport of powerl...
Episode 156 - Kenny Santucci: Strong New York Fitness & Wellness Expo 2023
In Episode 156, we sit down with owner of Strong New York, Kenny Santucci, to learn more about his upcoming Fitness and Wellness Expo on Nov...
Episode 155 - Don & Derek: Hitting the Ground Running This Fall
In Episode 154, Don and Derek discuss the simplicity and efficacy of running as a fitness modality. We have seen the shift to other forms of...