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Ep. 233 - El costo de vivir sin pausas

Cuida Tu Mente by Tec Sounds Podcasts | Tec de Monterrey

Apr 21, 202615:46Health

Walkyria Aragón conversa con Rosalinda Ballesteros y Luis Raúl Domínguez sobre el costo emocional de vivir sin pausas. Juntos exploran cómo la hiperactividad constante puede llevarnos al agotamiento, por qué hemos normal...

About This Episode

Ep. 233 - El costo de vivir sin pausas is an episode from Cuida Tu Mente by Tec Sounds Podcasts | Tec de Monterrey. Walkyria Aragón conversa con Rosalinda Ballesteros y Luis Raúl Domínguez sobre el costo emocional de vivir sin pausas. Junto...

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Published Apr 21, 2026, 15:46 long, audio available.

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What is Ep. 233 - El costo de vivir sin pausas about?

Walkyria Aragón conversa con Rosalinda Ballesteros y Luis Raúl Domínguez sobre el costo emocional de vivir sin pausas. Juntos exploran cómo la hiperactividad constante puede llevarnos al agotamiento, por qué hemos normalizado estar siempre ocupados y cómo aprender a detenernos sin culpa para recuperar equilibrio y bienestar. Encuentra más recursos para tu bienestar en tqueremos.tec.mx

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Which podcast is Ep. 233 - El costo de vivir sin pausas from?

Ep. 233 - El costo de vivir sin pausas is an episode from Cuida Tu Mente by Tec Sounds Podcasts | Tec de Monterrey.

How long is this episode?

This episode is 15:46 long.

When was this episode published?

This episode was published on Apr 21, 2026.

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Are there related episodes from Cuida Tu Mente?

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Which podcast is this episode from?

Ep. 233 - El costo de vivir sin pausas is from Cuida Tu Mente by Tec Sounds Podcasts | Tec de Monterrey.

What are the episode details?

Published Apr 21, 2026 and 15:46 long