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The Emotional Affair Starts Before You Notice — 5 Steps to Stop It artwork
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The Emotional Affair Starts Before You Notice — 5 Steps to Stop It

CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf by Dr. Caroline Leaf

Apr 22, 202656:00Health

Nearly half of people in committed relationships admit they've had feelings for someone else. A 2024 meta-analysis found that over 70% consider an emotional affair as painful — or more painful — than a physical one. So w...

About This Episode

The Emotional Affair Starts Before You Notice — 5 Steps to Stop It is an episode from CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf by Dr. Caroline Leaf. Nearly half of people in committed relationships admit they've had feelings for s...

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This episode belongs to CLEANING UP THE MENTAL MESS with Dr. Caroline Leaf.

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Episode Details

Published Apr 22, 2026, 56:00 long, audio available.

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