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How to Persuade Yourself Into the Person You Want to Be (w/ Jay Heinrichs) artwork
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How to Persuade Yourself Into the Person You Want to Be (w/ Jay Heinrichs)

Chasing Excellence by Ben Bergeron & Patrick Cummings

May 18, 202600:55:32Health

What if the reason you keep falling back on old habits isn't a lack of discipline — but a failure of persuasion? In this episode, we sit down with New York Times bestselling author Jay Heinrichs to explore how ancient rh...

About This Episode

How to Persuade Yourself Into the Person You Want to Be (w/ Jay Heinrichs) is an episode from Chasing Excellence by Ben Bergeron & Patrick Cummings. What if the reason you keep falling back on old habits isn't a lack of discipline — but a f...

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This episode belongs to Chasing Excellence.

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Episode Details

Published May 18, 2026, 00:55:32 long, audio available.