Chase Challenge High Performance Isn't a Talent. Prove It in 21 Days

Chasing Excellence by Ben Bergeron & Patrick Cummings

Jun 11, 202600:21:55Health

What if high performance at work isn't a talent you either have or don't — but a system you can practice starting today? In this episode, Patrick introduces the 21-Day High Performance Challenge and walks through the fiv...

Related Episodes

Continue listening to more episodes from Chasing Excellence.

Why We Keep Choosing Work Over the People We Love (w/ Robert Waldinger)

Sep 7, 2026 - 01:01:05

What if the single greatest predictor of your health at 80 isn't your cholesterol or blood pressure — but...

Annie Thorisdottir Talks Training Character, Consistency, & Collaboration (w/ Christine Bald)

Aug 31, 2026 - 00:59:24

What if the most important training you'll ever do happens nowhere near a barbell? Annie Thorisdottir and...

Our 21-Day Happiness Challenges Starts Today!

Aug 24, 2026 - 00:01:44

Short and sweet this week: Our latest challenge is kicking off today, and we don't want you to miss it. ❤...

Chase Challenge Happiness Is a Subtraction Problem We’re Solving All Wrong

Aug 20, 2026 - 00:18:29

We’re kicking off our new 21-Day Happiness Challenge — and it's probably not what you expect. Instead of...

Ben’s Battle With Depression & What’s Helping Now (w/ Dr Rich Joseph)

Aug 17, 2026 - 00:58:10

What does depression look like when nothing in your life is actually wrong? Ben shares his first real exp...

3 Simple Principles for a Life of Health, Happiness, & Hearts on Fire

Aug 13, 2026 - 00:35:29

What if every day you could see — in real time — whether you're drifting or chasing? In this solo episode...

20 Questions That Map Your Mental Fitness (w/ Chris Irwin)

Aug 10, 2026 - 01:16:34

What if you could assess your mental fitness the same way you track your lifts, your miles, and your macr...

Individual vs. Class Programming: What Actually Matters

Aug 6, 2026 - 00:11:21

What if the most important question in programming has nothing to do with the workout itself? In this epi...