Raise Screens Are Only 1 of 5 Causes of Anxious Kids (w/ Kim John Payne)
Jul 13, 2026 - 00:48:54
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What if the problem isn't your program — it's how you're showing up for it? In this episode, Ben and Jamison break down 10 training hygiene habits that can transform your results, regardless of what you're training for,...
Forever Fit Learn to Breathe (+ 9 More Habits That Upgrade Your Training) is an episode from Chasing Excellence by Ben Bergeron & Patrick Cummings. What if the problem isn't your program — it's how you're showing up for it? In this episode,...
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Published Jun 29, 2026, 01:16:24 long, audio available.
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