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Health
How to Adjust the 5 Factors of Health at 40, 50, 60, and Beyond
As we age, the Five Factors don't disappear — they shift. And most people wait until something breaks before they start paying attention. Answering a Chase Club member’s question, we break down exactly how to adjust how...
About This Episode
How to Adjust the 5 Factors of Health at 40, 50, 60, and Beyond is an episode from Chasing Excellence by Ben Bergeron & Patrick Cummings. As we age, the Five Factors don't disappear — they shift. And most people wait until something breaks...
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This episode belongs to Chasing Excellence.
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Episode Details
Published May 4, 2026, 00:28:45 long, audio available.
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