Ultimate Running Discussion with Brady Holmer!

Brady & Brad hit record and let it fly! If you're a runner, coach a runner, have considered adding running into your fitness routine or are simply curious about the latest insights and developments about getting the most out of your run, you will LOVE THIS EPISODE!! From saunas to strength training, fueling to rowing machines, avoiding injuries, maximizing time, integration of rest & recovery, scheduling the perfect week and more!! Info re earning your health & wellness coaching certification , annual Rocky Mountain Coaching Retreat & Symposium & more via Best-in-class coaching for Employers, EAPs & wellness providers Tap into the home of the (freely available) Not Done Yet! articles on unlocking life's 2nd half here . YouTube Coaching Channel Contact us: Results@CatalystCoaching360.com Twitter: @Catalyst2Thrive Website: CatalystCoaching360.com If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: . This is a wonderful group if you are looking for encouragement, ideas, resources and more.

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Ultimate Running Discussion with Brady Holmer! is an episode from Catalyst Health & Wellness Coaching Podcast by Catalyst Coaching Institute.

This episode is 95:31 long.

This episode was published on Nov 10, 2025.

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