1776: You Don't Need to Scroll to Find Kindness

In today's episode, we explore how easy it is to look outside ourselves—especially online—for reminders of love, kindness, and goodness in the world. While social media can sometimes highlight beautiful acts of compassion, it can just as easily pull us into comparison, judgment, and worry. During my meditation, I was gently reminded that I don't need to go online to find kindness at all. It's already here—waiting to be noticed in everyday moments, quiet gestures, and simple human connection. Today's reflection invites you to step out of your worries, soften your judgments, and become more present to the love that's unfolding around you right now. Come listen. Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm. Let's Connect: Instagram: @thom_walters Email: thom@zencommuter.com Support the show: patreon.com/zencommuter

You can listen to 1776: You Don't Need to Scroll to Find Kindness online on Radio and Podcast. Open the player on this page to stream the available audio.

1776: You Don't Need to Scroll to Find Kindness is an episode from Calmer in Five by Thom Walters.

This episode is 08:04 long.

This episode was published on Jan 6, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Calmer in Five when more episodes are available from the podcast feed.