CI5 1788: Spareribs and Relief

One of the greatest gifts of a meditation practice is it's ability to allow us all to slow down enough to truly see what is going on. Specifically with our thoughts and how they sabotage us at any time. But here's the thing, thoughts are mutable. If we slow down, extract the drama, anger and judgment, then we can create anything, namely peace. Thanks for Listening! If this episode helped you see your day in a different light, consider sharing it with someone who might be needing a dose of calm. Let's Connect: Instagram: @thom_walters Email: thom@zencommuter.com Support the show: patreon.com/zencommuter

You can listen to CI5 1788: Spareribs and Relief online on Radio and Podcast. Open the player on this page to stream the available audio.

CI5 1788: Spareribs and Relief is an episode from Calmer in Five by Thom Walters.

This episode is 15:34 long.

This episode was published on Mar 26, 2026.

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