Understanding Yourself

Self-awareness is an important skill that can really change your life. It’s all about knowing your thoughts, feelings, and actions. When you get self-aware, you start to understand who you are and what you actually want. In this podcast, I want to talk about what we need to pay attention to, why it matters, the benefits it brings and how to build self-awareness. Being self-aware means having a good grasp of the things that influence how we act, feel, and relate to others. Let’s dive into five key areas of self-awareness that can boost our lives and relationships. Visit my website - yesherabgye.com - or follow me on Instagram at yeshe_rabgye Find my books here: worldwide India only

You can listen to Understanding Yourself online on Radio and Podcast. Open the player on this page to stream the available audio.

Understanding Yourself is an episode from Buddhism Guide by Yeshe Rabgye.

This episode is 00:13:24 long.

This episode was published on Dec 14, 2024.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from Buddhism Guide when more episodes are available from the podcast feed.