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Karma Yeshe Rabgye is a Western Monk in the Kagyu tradition of Tibetan Buddhism. Originally from England, he now lives in Northern India. Yeshe spent several years in a monastery in the foot...
Did you know you can visit six different realms, and all before lunch. Not in some distant future life, but right now, in this one. One mome...
Feeling stuck, stressed, or weighed down by life? In this podcast we explore an ancient Buddhist idea that sounds strange at first but can a...
Mindfulness Without the Myths Strip away the scented candles and spiritual hype. This is mindfulness as a powerful, practical skill. Rooted...
Do you ever feel trapped on an emotional rollercoaster of your own making? Most of us believe our feelings come from the world around us, bu...
Are you feeling overwhelmed by the relentless news cycle? Do you ever look around and think the world is defined by division and despair? Yo...
What if you could face life's greatest certainty – death - not with fear, but with profound peace? My latest podcast explores Buddhist wisdo...
Imagine a person who wants to become happy and wise. But this person makes a very special promise. They say, "I will not become happy if it...
Imagine loving someone deeply without constantly worrying they'll leave. Picture working hard without crumbling if things don't go your way....
What if everything you experience, such as the colours you see, the ground beneath your feet, even your sense of self isn’t as real as it se...
The Shocking Danger Lurking in Your Child’s Phone! What if the biggest threat to your child isn’t strangers on the street—but strangers onli...
Unlock the key to a meditation practice that adaptswith your life. Learn how to stay calm and focused no matter what changes come your way....
Discover the profound wisdom of Buddha's teachings through this intriguing podcast, "Why your mind is brighter than you think." Explore how...
Have you ever wondered why certain things happen in your life, or how your actions can influence the world around you? The Buddhist perspect...
Buddhism teaches that our suffering and dissatisfaction often stem from three fundamental qualities known as the "Three Poisons." These are...
Cynicism is on the rise, fueled by constant news of deception and corruption. While it’s natural to be cautious and ask questions, when skep...
Self-awareness is an important skill that can really change your life. It’s all about knowing your thoughts, feelings, and actions. When you...
Are you ready to explore the depths of your potential? In "Beyond the Horizon," discover a practical guide to personal growth and self-disco...
Family relationships can be both rewarding and challenging. They are essential for our emotional wellbeing, but misunderstandings and confli...
In a world filled with challenges and uncertainties, the ancient teachings of the Four Noble Truths offer a timeless wisdom that resonates w...
Change is like a river, constantly flowing and shaping the landscape of our lives. It often presents itself as a challenge, a choice, or an...
In our journey through life, many of us seek spiritual guidance to help us navigate the complexities of our existence. A spiritual teacher c...
In the teachings of Buddhism, renunciation and surrender play pivotal roles in the spiritual journey towards awakening. Rooted in the fundam...
Guilt, a powerful and complex emotion, can often weigh heavily on our hearts and minds when we've done something that goes against our value...
In today's fast-paced and constantly changing world, the ancient Japanese philosophy of Wabi Sabi offers a refreshing perspective on life, e...
Ultimately, bouncing back is about finding the inner strength to persevere, adapt, and grow in the face of adversity. It's about recognizing...
Grief is an unavoidable part of the human experience, a natural response to loss that can profoundly impact our emotional, mental, and physi...
In Buddhism, there are five omnipresent mental factors. These factors are present in every moment of our mental experience and play a fundam...
In both Buddhism and neuroscience, the concepts of brain, mind, and consciousness play vital roles in understanding human existence and awar...
Buddhism, originating in ancient India, has traversed continents and centuries, touching the lives of millions. As it spread to the West, it...
The Buddhist concept of emptiness refers to the idea that all things lack intrinsic or inherent existence. It is a way of understanding the...
Over the years, I have spent a lot of time meditating and reflecting on world peace. I have even wondered if it was even possible. I conclud...
In the dictionary, defilement means a state of being polluted, and that is what we are talking about here: our minds being polluted. So, wha...
In this podcast, we will be looking at the Buddhist concept of non-self. This is a difficult subject for many of us to grasp because we have...
Impermanence is one of the most important topics Buddha taught. He stated that there is no phenomenon that exists from its own side—that is,...
I have mentioned various ways of reducing our suffering throughout this series on the Mangala Sutra, so now I want to discuss things that ma...
All our actions of body and speech stem from our mind, so it is vitally important to have a strategy whereby we can have some control over o...
In part six of the Mangala Sutra, we look at the importance of having a teacher, guide, or spiritual friend. We are obviously going to face...
This podcast deals with characteristics and patterns of behaviour we should all try to cultivate, such as diligence, patience, contentment a...
In part four of the Mangala Sutra we continue to look at the social principles. This covers how we can refrain from harmful acts and how we...
In this third part of the Mangala Sutra, we will look at the Social Principles. These social principles take us further into our journey of...
In part two of the Mangala Sutra we look at learning and practical skills, a code of conduct, appropriate speech and much more. This podcast...
For centuries people have been indulging in superstitions, lucky charms, omens, divinations, and fortune-telling. They have used these thing...
A central teaching in traditional Buddhism is the principle of dependent arising, which states that all things happen through cause and cond...
It is my understanding that we are born with compassion as part of our survival instincts, which means compassion is essential to human rela...
When we are faced with challenging obstacles, we all cope in different ways, some face them head on, whereas others buckle under the pressur...
The more we get caught up in negative patterns of behaviour and mental states, the more they become engrained. This means they become stored...
During the pandemic, wouldn’t it be wonderful if we had something that will improve our sleep, digestion, immune and respiratory functions,...
We human beings tend to focus on what we want or what we don’t want, but very rarely take time to appreciate what we have. Conscious gratitu...
Lust is the strong, passionate desire for something, and not only sex, but also, food, drink, money, fame, power, knowledge and so on. It is...
Nature gives our brains time to reset from the hectic pace of modern life and gives our mental health a well-deserved boost. Being outdoors...