The Ancient Art of Compassion
When your mind is crowded and your heart is tired, positivity feels like a lie. This guide offers something more honest: a gentle, practical...
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Religion & Spirituality
Buddhism Guide
Karma Yeshe Rabgye is a Western Monk in the Kagyu tradition of Tibetan Buddhism. Originally from England, he now lives in Northern India. Yeshe spent several years in a monastery in the foot...
Episodes
20 of 170 episodesThe Hidden Pain of Loneliness
You can be surrounded by people and still feel profoundly alone. Loneliness isn't just sadness; it's a silent health crisis linked to heart...
The Expectation Trap
By almost every measurable standard, life today is better than it has ever been in human history, yet we feel worse. Why? Our expectations h...
Finding Your Balance
Is well-being just the absence of stress, or is it something more? Discover why prioritizing your mental health is the ultimate key to thriv...
The Double-Edged Sword
I am not an opposed to the internet, social media, or artificialintelligence; far from it, they are the very engines of my daily life. These...
No Gods, No Magic, Just You and Your Habits
Your life isn't shaped by magic or fate, but by your daily habits. Every action is a seed you plant; repeat it enough, and it grows into an...
Milk of the Bounteous Cow
Stop wasting your time. That's the first thing this poem tells you. Then it gets real, calling out our love for gossip, our cravings for com...
A Map of the Mind
Did you know you can visit six different realms, and all before lunch. Not in some distant future life, but right now, in this one. One mome...
The Beautiful Illusion
Feeling stuck, stressed, or weighed down by life? In this podcast we explore an ancient Buddhist idea that sounds strange at first but can a...
Mindfulness Without The Myths
Mindfulness Without the Myths Strip away the scented candles and spiritual hype. This is mindfulness as a powerful, practical skill. Rooted...
The Quicksand of Your Own Mind
Do you ever feel trapped on an emotional rollercoaster of your own making? Most of us believe our feelings come from the world around us, bu...
Becoming Hope: Buddhist Wisdom for Troubled Times
Are you feeling overwhelmed by the relentless news cycle? Do you ever look around and think the world is defined by division and despair? Yo...
The Gentle Goodbye
What if you could face life's greatest certainty – death - not with fear, but with profound peace? My latest podcast explores Buddhist wisdo...
The Weaving of a Kinder World
Imagine a person who wants to become happy and wise. But this person makes a very special promise. They say, "I will not become happy if it...
Learning to Love, Work, and Live Without Attachment
Imagine loving someone deeply without constantly worrying they'll leave. Picture working hard without crumbling if things don't go your way....
Your Life is a Dream
What if everything you experience, such as the colours you see, the ground beneath your feet, even your sense of self isn’t as real as it se...
They’re Stealing Our Kids’ Generation
The Shocking Danger Lurking in Your Child’s Phone! What if the biggest threat to your child isn’t strangers on the street—but strangers onli...
Reclaim Your Peace: Making Meditation Work for You
Unlock the key to a meditation practice that adaptswith your life. Learn how to stay calm and focused no matter what changes come your way....
Why Your Mind Is Brighter Than You Think
Discover the profound wisdom of Buddha's teachings through this intriguing podcast, "Why your mind is brighter than you think." Explore how...
The Hidden Power of Buddhism
Have you ever wondered why certain things happen in your life, or how your actions can influence the world around you? The Buddhist perspect...