Mindfulness Without The Myths

Buddhism Guide by Yeshe Rabgye

Feb 14, 202600:13:17Religion & Spirituality

Mindfulness Without the Myths Strip away the scented candles and spiritual hype. This is mindfulness as a powerful, practical skill. Rooted in both ancient wisdom and modern science, it's the ability to know what’s happe...

Related Episodes

Continue listening to more episodes from Buddhism Guide.

The Expectation Trap

Sep 5, 2026 - 00:11:12

By almost every measurable standard, life today is better than it has ever been in human history, yet we...

Finding Your Balance

Aug 7, 2026 - 00:10:47

Is well-being just the absence of stress, or is it something more? Discover why prioritizing your mental...

The Double-Edged Sword

Jul 18, 2026 - 00:12:54

I am not an opposed to the internet, social media, or artificialintelligence; far from it, they are the v...

No Gods, No Magic, Just You and Your Habits

Jun 20, 2026 - 00:15:11

Your life isn't shaped by magic or fate, but by your daily habits. Every action is a seed you plant; repe...

Milk of the Bounteous Cow

May 16, 2026 - 00:19:00

Stop wasting your time. That's the first thing this poem tells you. Then it gets real, calling out our lo...

A Map of the Mind

Apr 18, 2026 - 00:14:39

Did you know you can visit six different realms, and all before lunch. Not in some distant future life, b...

The Beautiful Illusion

Mar 21, 2026 - 00:18:52

Feeling stuck, stressed, or weighed down by life? In this podcast we explore an ancient Buddhist idea tha...

The Quicksand of Your Own Mind

Jan 24, 2026 - 00:09:44

Do you ever feel trapped on an emotional rollercoaster of your own making? Most of us believe our feeling...