The Quicksand of Your Own Mind

Do you ever feel trapped on an emotional rollercoaster of your own making? Most of us believe our feelings come from the world around us, but what if the source of your stress, anxiety, and frustration is much closer to home? This podcast explores a profound yet simple distinction between having thoughts and getting lost in thinking. It reveals how this unconscious habit constructs your entire reality and is the root of your psychological suffering. Discover how to step off the mental treadmill and find the calm that exists just beneath the noise,transforming your experience of life from the inside out. Find my paperback, eBooks and audiobooks here. Follow me on Instagram at yeshe_rabgye

You can listen to The Quicksand of Your Own Mind online on Radio and Podcast. Open the player on this page to stream the available audio.

The Quicksand of Your Own Mind is an episode from Buddhism Guide by Yeshe Rabgye.

This episode is 00:09:44 long.

This episode was published on Jan 24, 2026.

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