Health

Ep. 196: How Humor Can Support Recovery (with Coach Julie)

Brain Over Binge Podcast by Kathryn Hansen

Dec 20, 202522:05Health

Kathryn and Coach Julie explore how gentle humor can support recovery—without minimizing the seriousness of binge eating or eating disorders. You’ll learn how bringing some laughter into certain situations can help pull...

About This Episode

Ep. 196: How Humor Can Support Recovery (with Coach Julie) is an episode from Brain Over Binge Podcast by Kathryn Hansen. Kathryn and Coach Julie explore how gentle humor can support recovery—without minimizing the seriousness of binge eati...

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Published Dec 20, 2025, 22:05 long, audio available.

Ep. 196: How Humor Can Support Recovery (with Coach Julie)

About This Episode

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