Ep. 194: Integrity in Recovery from Binge Eating (with Coach Julie)

Kathryn and Coach Julie explore the idea of bringing integrity into your recovery from binge eating, which can help you have more clarity and motivation. We’ll talk about what integrity looks like in many different aspects of recovery. You’ll learn why integrity is not the same as perfection, and instead, it’s about following through with what you want for yourself in the moments that matter most. Get the FREE 30-day Inspiration Booklet Join coach Julie’s free Zoom call (11/28 from 2:00-2:30pmEST) Brain over Binge resources: Get personalized support with one-on-one coaching or group coaching

You can listen to Ep. 194: Integrity in Recovery from Binge Eating (with Coach Julie) online on Radio and Podcast. Open the player on this page to stream the available audio.

Ep. 194: Integrity in Recovery from Binge Eating (with Coach Julie) is an episode from Brain Over Binge Podcast by Kathryn Hansen.

This episode is 22:43 long.

This episode was published on Nov 24, 2025.

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