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Radio and PodcastLive Radio & PodcastsKathryn talks with Natasha Kostalas, author of Beyond the Barbell: Confessions of a Female Fitness Competitor , about her journey of overcoming binge eating that was fueled by competing in bodybuilding. Natasha shares ho...
Ep. 191: Bodybuilding and Bingeing: Natasha’s Story of Recovery and Reclaiming a Healthy Relationship with Eating and Training (with Natasha Kostalas) is an episode from Brain Over Binge Podcast by Kathryn Hansen. Kathryn talks with Natasha...
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Published Oct 4, 2025, 59:29 long, audio available.
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