Ep. 191: Bodybuilding and Bingeing: Natasha’s Story of Recovery and Reclaiming a Healthy Relationship with Eating and Training (with Natasha Kostalas)

Brain Over Binge Podcast by Kathryn Hansen

Kathryn talks with Natasha Kostalas, author of Beyond the Barbell: Confessions of a Female Fitness Competitor , about her journey of overcoming binge eating that was fueled by competing in bodybuilding. Natasha shares ho...View more