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#193: Coffee, Cortisol & Your Morning Routine: Is It Okay to Drink Coffee on an Empty Stomach?
One of the most common questions I get is: "Is it okay to drink coffee first thing in the morning on an empty stomach?" In this episode, I'm breaking down the science behind coffee, cortisol, and your energy levels – wit...
About This Episode
#193: Coffee, Cortisol & Your Morning Routine: Is It Okay to Drink Coffee on an Empty Stomach? is an episode from Body Bites With Bec by Bec Miller. One of the most common questions I get is: "Is it okay to drink coffee first thing in the m...
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Episode Details
Published Aug 19, 2025, 31:18 long, audio available.
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