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#189: Thilaia's 20kg Weight Loss at 50: How She Ditched Quick Fixes and Found Food Freedom artwork
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#189: Thilaia's 20kg Weight Loss at 50: How She Ditched Quick Fixes and Found Food Freedom

Body Bites With Bec by Bec Miller

Jun 17, 202541:45Health

In this episode, I sat down with Thilaia, a sales rep all the way from New Zealand, who has achieved an absolutely incredible 20kg weight loss transformation with the 3-Week Body Reset and Health with Bec Tribe ! After t...

About This Episode

#189: Thilaia's 20kg Weight Loss at 50: How She Ditched Quick Fixes and Found Food Freedom is an episode from Body Bites With Bec by Bec Miller. In this episode, I sat down with Thilaia, a sales rep all the way from New Zealand, who has ach...

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This episode belongs to Body Bites With Bec.

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Episode Details

Published Jun 17, 2025, 41:45 long, audio available.