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#186: Sarah's 21 kg Weight Loss Transformation: The Power of Consistency Over Perfection
In this episode, I sat down with Sarah, mother and life coach, who has undergone an INSANE weight loss and total health transformation. From struggling with poor body image, sleep and trying everything to lose weight wit...
About This Episode
#186: Sarah's 21 kg Weight Loss Transformation: The Power of Consistency Over Perfection is an episode from Body Bites With Bec by Bec Miller. In this episode, I sat down with Sarah, mother and life coach, who has undergone an INSANE weight...
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This episode belongs to Body Bites With Bec.
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Episode Details
Published Apr 30, 2025, 43:23 long, audio available.
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