20 Minute Yoga Nidra for Stress and Anxiety Relief

Jul 16, 202500:20:00Health

Related Episodes

Continue listening to more episodes from Bodies by Brent Podcast.

Nov 10, 2025 - 01:11:43

In this episode, Brent sits down with Natalia Nunez, founder of KALLPA — a next-generation wellness platf...

Nov 1, 2025 - 00:38:00

The wait is over — Barbell Sculpt is LIVE inside the Kallpa App. In this episode, Brent breaks down every...

Sep 10, 2025 - 01:07:02

This week, Brent sits down with Tori Penta — athlete, yoga teacher, and founder of Holy Body — to talk ab...

Sep 2, 2025 - 00:56:40

What happens when two creative powerhouses — one a mom decide to stop talking about getting fit and actua...

Sep 1, 2025 - 01:19:38

Lauren Burdant returns after her transformative journey at Beond in Mexico, where she underwent ibogaine...

Aug 25, 2025 - 01:28:11

At 15 years old, Brad Evarts nearly died in a car crash that claimed two lives. That moment shaped everyt...

Aug 12, 2025 - 01:10:59

Brent welcomes Patty Brewton—former D1 swimmer, mom of two, coach, and founder of Allez—to share her tran...

Jul 16, 2025 - 01:37:52

Most women are told “your labs look normal” while they’re exhausted, inflamed, anxious, and unable to los...