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Bodies by Brent Podcast

Brent Hruska

Welcome to Bodies by Brent. The podcast that helps you get the body and health you desire! Hosted on Acast. See acast.com/privacy for more information.

Episodes

20 of 80 episodes

EP: Culture, Strength & Starting at 17 — with Natalia Nunez (Founder of KALLPA)

In this episode, Brent sits down with Natalia Nunez, founder of KALLPA — a next-generation wellness platform and activewear brand redefining...

01:11:43Nov 10, 2025

Introducing Barbell Sculpt: The Strength Program That Changes Everything

The wait is over — Barbell Sculpt is LIVE inside the Kallpa App. In this episode, Brent breaks down everything you need to know about his ne...

00:38:00Nov 1, 2025

Faith, Fitness & False Idols: Tori’s Path to Peace

This week, Brent sits down with Tori Penta — athlete, yoga teacher, and founder of Holy Body — to talk about the messy, beautiful journey of...

01:07:02Sep 10, 2025

Katie West & Laura North: We Begged Brent to Train Us… and Survived to Tell the Tale

What happens when two creative powerhouses — one a mom decide to stop talking about getting fit and actually start lifting heavy things with...

00:56:40Sep 2, 2025

Ibogaine at Beond: How Lauren Burdant Healed Decades of Trauma & Found Peace

Lauren Burdant returns after her transformative journey at Beond in Mexico, where she underwent ibogaine therapy. She shares how it helped h...

01:19:38Sep 1, 2025

Brad Evarts: From Near-Death to Legacy, Family, and the Best Salsa in Texas

At 15 years old, Brad Evarts nearly died in a car crash that claimed two lives. That moment shaped everything — setting him on a path define...

01:28:11Aug 25, 2025

Stop Dieting. Start Lifting. Patty Brewton’s Fitness Reboot

Brent welcomes Patty Brewton—former D1 swimmer, mom of two, coach, and founder of Allez—to share her transformation from postpartum burnout...

01:10:59Aug 12, 2025

Functional Medicine Expert: The Silent Epidemic Making Women Sick with Dr. Joseph Radich

Most women are told “your labs look normal” while they’re exhausted, inflamed, anxious, and unable to lose weight. But normal isn’t the same...

01:37:52Jul 16, 2025

10 Minute Yoga Nidra for Post Workout Recovery

10 Minute Yoga Nidra for Post Workout Recovery

00:12:37Jul 16, 2025

20 Minute Yoga Nidra for Stress and Anxiety Relief

20 Minute Yoga Nidra for Stress and Anxiety Relief

00:20:00Jul 16, 2025

30 Minute Yoga Nidra for Sleep and Insomnia

30 Minute Yoga Nidra for Sleep and Insomnia

00:30:01Jul 16, 2025

I Lost My Baby, My Brother, and Myself… Then I Fought My Way Back with Lauren Burandt

Lauren Burandt’s life shattered in a single moment—and what followed was a descent into grief, trauma, and silence. In this raw, emotional,...

00:57:30Jul 8, 2025

How Functional Medicine Helped Abbie Crane Take Her Power Back

Brent welcomes wellness advocate and content creator Abbie Crane (House of Abbie) for a wide-ranging, heartfelt conversation on fitness, per...

01:09:03May 6, 2025

Unlocking Glute Growth with Sandy Brockman

Brent welcomes luxury personal trainer Sandy Brockman to cut through the noise around women’s strength training and glute development. With...

00:57:53Apr 8, 2025

How Regenerative Meat Can Transform Your Health with Robby Sansom of Force of Nature

Brent welcomes Robby Sansom, co-founder and CEO of Force of Nature Meats, to discuss the importance of regenerative meat and its impact on h...

01:11:27Mar 10, 2025

Why 200+ Veterans Are Fighting for Ibogaine in Texas

Brent welcomes Talia Eisenberg, founder of Beond, to talk about her journey from addiction to advocacy. They dive into ibogaine therapy, how...

00:52:05Feb 24, 2025

Ibogaine, Psychedelics, and Conscious Healing with Ashley Hart

Brent welcomes the inspiring Ashley Hart for a raw conversation on grief, healing, and transformation. Ashley opens up about the profound jo...

01:09:08Feb 20, 2025

How to Reset Anxiety, PTSD & Burnout – Cutting-Edge Ketamine and SGB Treatments

In this insightful episode of Bodies by Brent , host Brent Hruska welcomes Megan Butler of Kuya Wellness, a premier wellness center in Austi...

00:58:09Feb 17, 2025

The Truth About IV Therapy and Peptides: What They Can (and Can’t) Do

Brent sits down with Mercy Henderson, founder of Connect Mobile Health, to discuss the science behind IV therapy, peptides, and how modern w...

01:05:37Feb 16, 2025

A Return to Podcasting & Answering Your Living Lean Program Questions

After a two-year hiatus, the Bodies by Brent Podcast is back. In this episode, Brent opens up about the challenges of the past two years. He...

00:52:22Feb 9, 2025