EP: Culture, Strength & Starting at 17 — with Natalia Nunez (Founder of KALLPA)
In this episode, Brent sits down with Natalia Nunez, founder of KALLPA — a next-generation wellness platform and activewear brand redefining...
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Bodies by Brent Podcast
Welcome to Bodies by Brent. The podcast that helps you get the body and health you desire! Hosted on Acast. See acast.com/privacy for more information.
Bodies by Brent Podcast Podcast Guide
Listen to Bodies by Brent Podcast, a Health podcast by Brent Hruska. Stream 80 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 80 episodesIntroducing Barbell Sculpt: The Strength Program That Changes Everything
The wait is over — Barbell Sculpt is LIVE inside the Kallpa App. In this episode, Brent breaks down everything you need to know about his ne...
Faith, Fitness & False Idols: Tori’s Path to Peace
This week, Brent sits down with Tori Penta — athlete, yoga teacher, and founder of Holy Body — to talk about the messy, beautiful journey of...
Katie West & Laura North: We Begged Brent to Train Us… and Survived to Tell the Tale
What happens when two creative powerhouses — one a mom decide to stop talking about getting fit and actually start lifting heavy things with...
Ibogaine at Beond: How Lauren Burdant Healed Decades of Trauma & Found Peace
Lauren Burdant returns after her transformative journey at Beond in Mexico, where she underwent ibogaine therapy. She shares how it helped h...
Brad Evarts: From Near-Death to Legacy, Family, and the Best Salsa in Texas
At 15 years old, Brad Evarts nearly died in a car crash that claimed two lives. That moment shaped everything — setting him on a path define...
Stop Dieting. Start Lifting. Patty Brewton’s Fitness Reboot
Brent welcomes Patty Brewton—former D1 swimmer, mom of two, coach, and founder of Allez—to share her transformation from postpartum burnout...
Functional Medicine Expert: The Silent Epidemic Making Women Sick with Dr. Joseph Radich
Most women are told “your labs look normal” while they’re exhausted, inflamed, anxious, and unable to lose weight. But normal isn’t the same...
10 Minute Yoga Nidra for Post Workout Recovery
10 Minute Yoga Nidra for Post Workout Recovery
20 Minute Yoga Nidra for Stress and Anxiety Relief
20 Minute Yoga Nidra for Stress and Anxiety Relief
30 Minute Yoga Nidra for Sleep and Insomnia
30 Minute Yoga Nidra for Sleep and Insomnia
I Lost My Baby, My Brother, and Myself… Then I Fought My Way Back with Lauren Burandt
Lauren Burandt’s life shattered in a single moment—and what followed was a descent into grief, trauma, and silence. In this raw, emotional,...
How Functional Medicine Helped Abbie Crane Take Her Power Back
Brent welcomes wellness advocate and content creator Abbie Crane (House of Abbie) for a wide-ranging, heartfelt conversation on fitness, per...
Unlocking Glute Growth with Sandy Brockman
Brent welcomes luxury personal trainer Sandy Brockman to cut through the noise around women’s strength training and glute development. With...
How Regenerative Meat Can Transform Your Health with Robby Sansom of Force of Nature
Brent welcomes Robby Sansom, co-founder and CEO of Force of Nature Meats, to discuss the importance of regenerative meat and its impact on h...
Why 200+ Veterans Are Fighting for Ibogaine in Texas
Brent welcomes Talia Eisenberg, founder of Beond, to talk about her journey from addiction to advocacy. They dive into ibogaine therapy, how...
Ibogaine, Psychedelics, and Conscious Healing with Ashley Hart
Brent welcomes the inspiring Ashley Hart for a raw conversation on grief, healing, and transformation. Ashley opens up about the profound jo...
How to Reset Anxiety, PTSD & Burnout – Cutting-Edge Ketamine and SGB Treatments
In this insightful episode of Bodies by Brent , host Brent Hruska welcomes Megan Butler of Kuya Wellness, a premier wellness center in Austi...
The Truth About IV Therapy and Peptides: What They Can (and Can’t) Do
Brent sits down with Mercy Henderson, founder of Connect Mobile Health, to discuss the science behind IV therapy, peptides, and how modern w...
A Return to Podcasting & Answering Your Living Lean Program Questions
After a two-year hiatus, the Bodies by Brent Podcast is back. In this episode, Brent opens up about the challenges of the past two years. He...