Radio and PodcastRadio and PodcastLive Radio & Podcasts
Stop Dieting. Start Lifting. Patty Brewton’s Fitness Reboot artwork
Health

Stop Dieting. Start Lifting. Patty Brewton’s Fitness Reboot

Bodies by Brent Podcast by Brent Hruska

Aug 12, 202501:10:59Health

Brent welcomes Patty Brewton—former D1 swimmer, mom of two, coach, and founder of Allez—to share her transformation from postpartum burnout to becoming a lean, strong, empowered woman through progressive overload and mac...