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Stop Dieting. Start Lifting. Patty Brewton’s Fitness Reboot
Brent welcomes Patty Brewton—former D1 swimmer, mom of two, coach, and founder of Allez—to share her transformation from postpartum burnout to becoming a lean, strong, empowered woman through progressive overload and mac...
About This Episode
Stop Dieting. Start Lifting. Patty Brewton’s Fitness Reboot is an episode from Bodies by Brent Podcast by Brent Hruska. Brent welcomes Patty Brewton—former D1 swimmer, mom of two, coach, and founder of Allez—to share her transformation from...
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This episode belongs to Bodies by Brent Podcast.
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Episode Details
Published Aug 12, 2025, 01:10:59 long, audio available.
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