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Yang & Yin for the Jewel in the Lotus Heart
This practice is designed to help you find balance during Vata season, or anytime you're feeling disconnected. It combines Yang movement and Yin stillness to centre and ground your energy and reconnect you to your own Je...
About This Episode
Yang & Yin for the Jewel in the Lotus Heart is an episode from Blue Lotus Yoga with Jill Amison by Jill Amison. This practice is designed to help you find balance during Vata season, or anytime you're feeling disconnected. It combines Yang...
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This episode belongs to Blue Lotus Yoga with Jill Amison.
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Episode Details
Published Oct 16, 2024, 80:39 long, audio available.
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