Shakti Sadhana

You loved this class so much… I had to record it. 💗 ✨ Shakti Sādhana — the practice of awakening and honouring the feminine essence within. This is for the days when you feel tender. When your body whispers, “Go gently.” When your soul is calling for softness, stillness, and truth. 🌀 Gentle lunar-inspired movement 🌀 Breath to awaken Shakti 🌀 Reflection + rest to reconnect with your inner knowing This is yoga that doesn’t ask you to perform — it invites you to return. To your body. To your breath. To your inner wisdom. Light a candle. Let yourself be held. 🌙 Let me know how it lands — I always love hearing from you. For the yoga adventure to India 2026 - Follow this link!

You can listen to Shakti Sadhana online on Radio and Podcast. Open the player on this page to stream the available audio.

Shakti Sadhana is an episode from Blue Lotus Yoga with Jill Amison by Jill Amison.

This episode is 81:57 long.

This episode was published on Jun 16, 2025.

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