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Shakti Sadhana

Blue Lotus Yoga with Jill Amison by Jill Amison

Jun 16, 202581:57Health

You loved this class so much… I had to record it. 💗 ✨ Shakti Sādhana — the practice of awakening and honouring the feminine essence within. This is for the days when you feel tender. When your body whispers, “Go gently....

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