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Myofascial Release & Deep Rest
A practice of deep inner listening with this myofascial release practice! Grab a tennis or therapy ball, get close to some wall space and enjoy this medicinal practice to unravel tension in all the layers of the body. Af...
About This Episode
Myofascial Release & Deep Rest is an episode from Blue Lotus Yoga with Jill Amison by Jill Amison. A practice of deep inner listening with this myofascial release practice! Grab a tennis or therapy ball, get close to some wall space and enj...
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This episode belongs to Blue Lotus Yoga with Jill Amison.
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Episode Details
Published Aug 12, 2024, 84:46 long, audio available.
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Questions About This Episode
What is Myofascial Release & Deep Rest about?
A practice of deep inner listening with this myofascial release practice! Grab a tennis or therapy ball, get close to some wall space and enjoy this medicinal practice to unravel tension in all the layers of the body. After the release we bathe in deep rest with a guided yoga nidra!
Where can I listen to Myofascial Release & Deep Rest?
You can listen to Myofascial Release & Deep Rest online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Myofascial Release & Deep Rest from?
Myofascial Release & Deep Rest is an episode from Blue Lotus Yoga with Jill Amison by Jill Amison.
How long is this episode?
This episode is 84:46 long.
When was this episode published?
This episode was published on Aug 12, 2024.
Can I save Myofascial Release & Deep Rest for later?
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Are there related episodes from Blue Lotus Yoga with Jill Amison?
Yes. This page shows related episodes from Blue Lotus Yoga with Jill Amison when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Myofascial Release & Deep Rest?
You can listen to Myofascial Release & Deep Rest on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Myofascial Release & Deep Rest is from Blue Lotus Yoga with Jill Amison by Jill Amison.
What are the episode details?
Published Aug 12, 2024 and 84:46 long