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Guided Relaxation for Turbulent Times
Join me for a grounding and settling 30 min relaxation practice to help overcome feelings of fear, uncertainty and worry. You'll need a warm, cozy, quiet space and any yoga props to help you feel comfortable ie. mat, bla...
About This Episode
Guided Relaxation for Turbulent Times is an episode from Blue Lotus Yoga with Jill Amison by Jill Amison. Join me for a grounding and settling 30 min relaxation practice to help overcome feelings of fear, uncertainty and worry. You'll need...
Podcast
This episode belongs to Blue Lotus Yoga with Jill Amison.
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Episode Details
Published Mar 24, 2020, 35:18 long, audio available.
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Questions About This Episode
What is Guided Relaxation for Turbulent Times about?
Join me for a grounding and settling 30 min relaxation practice to help overcome feelings of fear, uncertainty and worry. You'll need a warm, cozy, quiet space and any yoga props to help you feel comfortable ie. mat, blanket, eye pillow etc. Stay Safe Enjoy x
Where can I listen to Guided Relaxation for Turbulent Times?
You can listen to Guided Relaxation for Turbulent Times online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Guided Relaxation for Turbulent Times from?
Guided Relaxation for Turbulent Times is an episode from Blue Lotus Yoga with Jill Amison by Jill Amison.
How long is this episode?
This episode is 35:18 long.
When was this episode published?
This episode was published on Mar 24, 2020.
Can I save Guided Relaxation for Turbulent Times for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Blue Lotus Yoga with Jill Amison?
Yes. This page shows related episodes from Blue Lotus Yoga with Jill Amison when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Guided Relaxation for Turbulent Times?
You can listen to Guided Relaxation for Turbulent Times on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Guided Relaxation for Turbulent Times is from Blue Lotus Yoga with Jill Amison by Jill Amison.
What are the episode details?
Published Mar 24, 2020 and 35:18 long