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Guided Relaxation for Turbulent Times
Join me for a grounding and settling 30 min relaxation practice to help overcome feelings of fear, uncertainty and worry. You'll need a warm, cozy, quiet space and any yoga props to help you feel comfortable ie. mat, bla...
About This Episode
Guided Relaxation for Turbulent Times is an episode from Blue Lotus Yoga with Jill Amison by Jill Amison. Join me for a grounding and settling 30 min relaxation practice to help overcome feelings of fear, uncertainty and worry. You'll need...
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This episode belongs to Blue Lotus Yoga with Jill Amison.
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Episode Details
Published Mar 24, 2020, 35:18 long, audio available.
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