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Free The Heart with Shoulder TLC
Grab a yoga strap and a brick for this 75 min practice to liberate the strain and tension that can congest the shoulder region and the heart. We start slow with somatic floor based movement, and then progress to a standi...
About This Episode
Free The Heart with Shoulder TLC is an episode from Blue Lotus Yoga with Jill Amison by Jill Amison. Grab a yoga strap and a brick for this 75 min practice to liberate the strain and tension that can congest the shoulder region and the hear...
Podcast
This episode belongs to Blue Lotus Yoga with Jill Amison.
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Episode Details
Published Jul 4, 2024, 82:02 long, audio available.
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Questions About This Episode
What is Free The Heart with Shoulder TLC about?
Grab a yoga strap and a brick for this 75 min practice to liberate the strain and tension that can congest the shoulder region and the heart. We start slow with somatic floor based movement, and then progress to a standing flow with no weight bearing on the hands/shoulders....Yes, you got it, not a downdog in sight!!! Enjoy!
Where can I listen to Free The Heart with Shoulder TLC?
You can listen to Free The Heart with Shoulder TLC online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is Free The Heart with Shoulder TLC from?
Free The Heart with Shoulder TLC is an episode from Blue Lotus Yoga with Jill Amison by Jill Amison.
How long is this episode?
This episode is 82:02 long.
When was this episode published?
This episode was published on Jul 4, 2024.
Can I save Free The Heart with Shoulder TLC for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from Blue Lotus Yoga with Jill Amison?
Yes. This page shows related episodes from Blue Lotus Yoga with Jill Amison when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to Free The Heart with Shoulder TLC?
You can listen to Free The Heart with Shoulder TLC on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
Free The Heart with Shoulder TLC is from Blue Lotus Yoga with Jill Amison by Jill Amison.
What are the episode details?
Published Jul 4, 2024 and 82:02 long