Education

#320: How to Put Yourself First Pt. 2 - Building Roots

Jan 14, 202622:06Education

In this episode, I continue into the next set of the foundational steps of learning how to truly put yourself first without guilt, fear, or feeling like you’re letting others down. Resources mentioned: The Loved Woman Ch...

About This Episode

#320: How to Put Yourself First Pt. 2 - Building Roots is an episode from Black Girls Heal by Shena Lashey. In this episode, I continue into the next set of the foundational steps of learning how to truly put yourself first without guilt, f...

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Published Jan 14, 2026, 22:06 long, audio available.

#320: How to Put Yourself First Pt. 2 - Building Roots

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