Future Fakers, Secret Emotional Abusers, & Cheaters Do Not Deserve You
Apr 29, 2026 - 30:41
Radio and PodcastLive Radio & PodcastsLoading episode
Fetching episode details...
Radio and PodcastLive Radio & PodcastsRadio and PodcastLive Radio & PodcastsFetching episode details...
Radio and PodcastLive Radio & PodcastsIn this episode, I continue into the next set of the foundational steps of learning how to truly put yourself first without guilt, fear, or feeling like you’re letting others down. Resources mentioned: The Loved Woman Ch...
#320: How to Put Yourself First Pt. 2 - Building Roots is an episode from Black Girls Heal by Shena Lashey. In this episode, I continue into the next set of the foundational steps of learning how to truly put yourself first without guilt, f...
This episode belongs to Black Girls Heal.
Use the player on this page to stream the episode online.
Published Jan 14, 2026, 22:06 long, audio available.
Continue listening to more episodes from Black Girls Heal.
Apr 29, 2026 - 30:41
Apr 22, 2026 - 26:00
Apr 15, 2026 - 21:56
Apr 8, 2026 - 27:51
Apr 1, 2026 - 27:07
Mar 18, 2026 - 46:55
Mar 11, 2026 - 21:24
Mar 4, 2026 - 19:29
In this episode, I continue into the next set of the foundational steps of learning how to truly put yourself first without guilt, fear, or feeling like you’re letting others down. Resources mentioned: The Loved Woman Checklist: The BGH Method: Connect with us: Website: Blackgirlsheal.org Instagram: @BlackGirlsHeal TikTok: @blackgirlsheal Facebook: Black Girls Heal Our Sponsors: * Check out Time4Learning: Advertising Inquiries: Privacy & Opt-Out:
You can listen to #320: How to Put Yourself First Pt. 2 - Building Roots online on Radio and Podcast. Open the player on this page to stream the available audio.
#320: How to Put Yourself First Pt. 2 - Building Roots is an episode from Black Girls Heal by Shena Lashey.
This episode is 22:06 long.
This episode was published on Jan 14, 2026.
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Yes. This page shows related episodes from Black Girls Heal when more episodes are available from the podcast feed.