#337: Summer Sabbatical Relationships for Self Love
Jun 2, 2026 - 40:03
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#332: Why Your Feelings Need Structure
Your feelings are powerful but they aren’t always telling you the truth. In this episode, I explore why intense emotions can keep you stuck in unhealthy patterns and how giving your feelings structure can help you reclai...
About This Episode
#332: Why Your Feelings Need Structure is an episode from Black Girls Heal by Shena Lashey. Your feelings are powerful but they aren’t always telling you the truth. In this episode, I explore why intense emotions can keep you stuck in unhea...
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This episode belongs to Black Girls Heal.
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Episode Details
Published Apr 15, 2026, 21:56 long, audio available.
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