#333: When You're Healing Alone

In this episode, Shena explores what it looks like to navigate your healing journey without the support system you wish you had. If you’re in a season where you’ve outgrown certain relationships but haven’t yet found your tribe, this conversation will meet you right where you are. This episode is a reminder that even if you’re healing alone, you’re not stuck but you’re creating space for the relationships and life you truly desire. Resources mentioned in the episode: BGH Method: The 4 Step Roadmap to Heal Love Addiction: Connect with us: Website: Blackgirlsheal.org Instagram: @BlackGirlsHeal TikTok: @blackgirlsheal Facebook: Black Girls Heal Thanks for listening, and if you like what you've heard, feel free to share this episode with your friends! There are so many amazing women waiting to discover the Black Girls Heal podcast, and I'd love you to help me spread the word. Don’t forget to come back next week for the new episode. Our Sponsors: * Check out Time4Learning: Advertising Inquiries: Privacy & Opt-Out:

You can listen to #333: When You're Healing Alone online on Radio and Podcast. Open the player on this page to stream the available audio.

#333: When You're Healing Alone is an episode from Black Girls Heal by Shena Lashey.

This episode is 26:00 long.

This episode was published on Apr 22, 2026.

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