Radio and PodcastRadio and PodcastLive Radio & Podcasts
Reboot your essence: Reclaim yourself through a journey of self-discovery and inner peace artwork
Health

Reboot your essence: Reclaim yourself through a journey of self-discovery and inner peace

Being Well With Lauren by Lauren Ostrowski Fenton

Nov 29, 202501:00:04Health

Reboot your essence: Reclaim yourself through a journey of self-discovery and inner peace 0:00 Introduction 4:40 start bodyscan 7:35 Now imagine visualising your true self - your authentic self 10:00 The story of Emma 15...

About This Episode

Reboot your essence: Reclaim yourself through a journey of self-discovery and inner peace is an episode from Being Well With Lauren by Lauren Ostrowski Fenton. Reboot your essence: Reclaim yourself through a journey of self-discovery and in...

Podcast

This episode belongs to Being Well With Lauren.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Nov 29, 2025, 01:00:04 long, audio available.

Related Episodes

Continue listening to more episodes from Being Well With Lauren.