Radio and PodcastRadio and PodcastLive Radio & Podcasts
Finding Peace: Unique Ways to Reduce Anxiety & Embrace Relaxation INCREDIBLY CALMING meditation artwork
Health

Finding Peace: Unique Ways to Reduce Anxiety & Embrace Relaxation INCREDIBLY CALMING meditation

Being Well With Lauren by Lauren Ostrowski Fenton

Nov 28, 202502:02:07Health

Finding Peace: Unique Ways to Reduce Anxiety and Embrace Relaxation - incredibly calming Unique Ways to Reduce Anxiety and Embrace Relaxation 0:00 - 2:21 Introduction 2:21 Grounding techniques 7:30 Scent exploration visu...

About This Episode

Finding Peace: Unique Ways to Reduce Anxiety & Embrace Relaxation INCREDIBLY CALMING meditation is an episode from Being Well With Lauren by Lauren Ostrowski Fenton. Finding Peace: Unique Ways to Reduce Anxiety and Embrace Relaxation - incr...

Podcast

This episode belongs to Being Well With Lauren.

Listen Online

Use the player on this page to stream the episode online.

Episode Details

Published Nov 28, 2025, 02:02:07 long, audio available.

Related Episodes

Continue listening to more episodes from Being Well With Lauren.