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94. Send Signals of Safety + Calm to the Brain by Focusing on Nasal Breathing with Kristen Knecht artwork
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94. Send Signals of Safety + Calm to the Brain by Focusing on Nasal Breathing with Kristen Knecht

BEautifully Unwinding by Tisha Weber

Apr 13, 202356:30Education

Kristen Knecht helps people heal themselves through neuromuscular habits of the mouth and nose. Kristen earned a degree in psychology with a minor in biology, following her curiosity of what one thing was that could help...

About This Episode

94. Send Signals of Safety + Calm to the Brain by Focusing on Nasal Breathing with Kristen Knecht is an episode from BEautifully Unwinding by Tisha Weber. Kristen Knecht helps people heal themselves through neuromuscular habits of the mouth...

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Published Apr 13, 2023, 56:30 long, audio available.

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