105. Ally Wise: Unlearn Survival and Invite Ease with Anger

BEautifully Unwinding by Tisha Weber

Sep 28, 202355:20Education

"As children, the first emotion that warned us that "something is off" within our system was anger . One of the rules of anger is to signal when a need is not met, a boundary is crossed, a pain is not acknowledged, or tr...

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