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Stop Dieting, Start Eating Real Food: Losing 30 Pounds Without the Diet Cycle artwork
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Stop Dieting, Start Eating Real Food: Losing 30 Pounds Without the Diet Cycle

Barbell Logic by Barbell Logic

Apr 7, 202638:28Health

For decades, Jenny Hicks felt like she was always on a diet. Like many people, she tried everything—low carb plans, restrictive programs, packaged diet foods, and extreme calorie cuts. The weight would come off for a whi...

About This Episode

Stop Dieting, Start Eating Real Food: Losing 30 Pounds Without the Diet Cycle is an episode from Barbell Logic by Barbell Logic. For decades, Jenny Hicks felt like she was always on a diet. Like many people, she tried everything—low carb pl...

Podcast

This episode belongs to Barbell Logic.

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Episode Details

Published Apr 7, 2026, 38:28 long, audio available.