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How to Reset Your Nutrition After the Holidays
Feeling off after the holidays does not mean you need to panic, crash diet, or punish yourself with extra cardio. In this Beast over Burden legacy episode, Niki Sims and Andrew Jackson talk about how lifters can reset th...
About This Episode
How to Reset Your Nutrition After the Holidays is an episode from Barbell Logic by Barbell Logic. Feeling off after the holidays does not mean you need to panic, crash diet, or punish yourself with extra cardio. In this Beast over Burden le...
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This episode belongs to Barbell Logic.
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Episode Details
Published Jun 26, 2026, 35:49 long, audio available.
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