Training Feels Too Complicated? Do Less

Barbell Logic by Barbell Logic

Aug 18, 202620:59Health

Training feels too complicated. You don't have enough time. You're tired, busy, and you keep telling yourself you'll get back to it when everything lines up. In this episode of Beast Over Burden, Niki Sims and Andrew Jac...

Related Episodes

Continue listening to more episodes from Barbell Logic.

How to Find Time to Work Out When You're Busy

Sep 8, 2026 - 29:25

You're busy. You have work, family, chores, responsibilities, and a dozen screens competing for your atte...

Act Like You Care About Your Body: Find Your Quest

Sep 1, 2026 - 26:09

Most people know they should exercise, eat better, move more, and take better care of themselves. The pro...

"I Can't Afford It": What Are You Really Saying?

Aug 25, 2026 - 29:49

"I can't afford it" is one of the most common reasons people give for not hiring a coach, joining a gym,...

Do You Need to Get in Shape Before You Start Training?

Aug 11, 2026 - 18:04

"I need to get in shape before I start working out." It sounds reasonable, but it gets the process backwa...

You're Not Too Busy to Train: How to Make Exercise a Priority

Aug 4, 2026 - 36:07

You know training matters. You may even want to train. But work, family, travel, fatigue, and everything...

Strength Training After Joint Replacement: Getting Strong Again at 72 with Beth Dickson

Jul 28, 2026 - 55:31

After two knee replacements, a hip replacement, and years of chronic pain, Beth is getting strong again a...

Best Home Gym Equipment for Strength Training

Jul 24, 2026 - 56:02

What home gym equipment is actually worth buying after the basics? In this Beast Over Burden legacy episo...

Why Muscle Matters as You Age with Dan Rossi

Jul 21, 2026 - 43:24

Dr. Dan Rossi joins Beast Over Burden to talk about strength training, aging, injury, confidence, and why...