Stomach Pain After Eating? How to Reverse the IBS Diagnosis

In this episode, I’m joined by Katie, one of our Hormone Reset Program coaches, whose journey is a powerful reminder that you don’t have to accept feeling miserable in your body as “normal.” Katie opens up about her experience with painful periods, constant fatigue, blood sugar crashes, and relying on caffeine just to get through the day, and how discovering the root causes of her symptoms completely changed her health and her life. As a coach, Katie shares how her own transformation fuels her passion to help other women find answers, restore their energy, and finally feel confident and in control of their bodies. Her story is proof that healing is possible when you have the right guidance, support, and tools. In this episode, we talk about: • Katie’s personal struggle with painful cycles, fatigue, and low energy • Why so many women think their symptoms are “normal” • The turning point that led her to the Hormone Reset Program • How balancing blood sugar transformed her daily energy and wellbeing • What inspired her to become a coach and help other women heal • The power of personalized support and accountability in your health journey If you’ve ever felt stuck, exhausted, or frustrated with your body, this episode will remind you that change is possible, and you don’t have to do it alone. Leah’s Favorite Things: — I’m Leah Brueggemann, a Functional Diagnostic Nutritional® Practitioner and Hormone Health Coach, helping you balance your hormones in effective and realistic ways so you can live a healthier, happier life. Through the Balance Hormones Naturally podcast, you’ll discover why your cycle is so important to your everyday health and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing. We dig deep to understand and heal the root causes of your symptoms so you can achieve lasting results through manageable and realistic lifestyle changes, allowing you to live a healthy and balanced life without a life-long pharmaceutical prescription. Let’s connect: 📷 Instagram 🙋🏻‍♀️ Personal Instagram: 🌐 Website: 📧 Email: leahbcoaching@gmail.com

You can listen to Stomach Pain After Eating? How to Reverse the IBS Diagnosis online on Radio and Podcast. Open the player on this page to stream the available audio.

Stomach Pain After Eating? How to Reverse the IBS Diagnosis is an episode from Balancing Hormones Naturally by Leah Brueggemann.

This episode is 24:02 long.

This episode was published on Feb 25, 2026.

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