From Diet to Disease

In this episode, we’re diving into Chapter 5 of my book, The Post-Dieting Comeback , where I pull back the curtain on what really happens when chronic dieting and intense exercise begin to morph into disease. We’re talking about more than just fatigue or cravings here. I’m laying out how metabolic dysfunction, autoimmune disease, gut issues, hormone chaos and even psychological struggles are often drivers for major health conditions. I share what your body’s been trying to tell you all along and how we can start actually listening. Get your copy of ⁠ The Post Dieting Comeback HERE ⁠ Schedule your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE COACHING CALL HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Or Connect with me on Instagram --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can listen to From Diet to Disease online on Radio and Podcast. Open the player on this page to stream the available audio.

From Diet to Disease is an episode from Autoimmune Revolution Radio by Justin Janoska.

This episode is 00:59:45 long.

This episode was published on Apr 17, 2025.

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