Are Vegetable Oils the New Butter?

Today, we’re diving deep into one of the most controversial topics in the health and nutrition world - vegetable oils. Are they toxic? Do they cause inflammation? Should you avoid them completely? There’s a lot of misinformation out there, and I’m here to set the record straight with the actual science. If you’ve ever felt confused about whether to cook with vegetable oils or ditch them altogether, this episode is a must-listen. We’ll cover oxidation risks, the best oils for high-heat cooking, and how to make informed choices without falling for fear-based narratives. I trust this will challenge your thinking and may even lead you to reconsider your views on vegetable oils. Tune in! Schedule your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FREE COACHING CALL HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Or Connect with me on Instagram --> ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Click here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

You can listen to Are Vegetable Oils the New Butter? online on Radio and Podcast. Open the player on this page to stream the available audio.

Are Vegetable Oils the New Butter? is an episode from Autoimmune Revolution Radio by Justin Janoska.

This episode is 00:33:02 long.

This episode was published on Feb 4, 2025.

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