Health

Raise Your Vibration

Ashtanga Yoga 8-limbs by Christina O'Brien Yoga

Aug 9, 201701:03:32Health

This is an intense practice. If you know your basic postures, you will follow this well. Listen to Christina's voice and do only what you can. Rest in childs pose when needed. Enjoy!

About This Episode

Raise Your Vibration is an episode from Ashtanga Yoga 8-limbs by Christina O'Brien Yoga. This is an intense practice. If you know your basic postures, you will follow this well. Listen to Christina's voice and do only what you can. Rest in...

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This episode belongs to Ashtanga Yoga 8-limbs.

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Episode Details

Published Aug 9, 2017, 01:03:32 long, audio available.

Raise Your Vibration

About This Episode

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