Health

Imagine Meditation

Ashtanga Yoga 8-limbs by Christina O'Brien Yoga

Aug 11, 201900:05:03Health

Make sure you are in a quiet space where you can not be interrupted. Turn your phone on silent and announce to family and friends that you need not be disturbed if applicable. Sit in a comfortable upright position. Make...

About This Episode

Imagine Meditation is an episode from Ashtanga Yoga 8-limbs by Christina O'Brien Yoga. Make sure you are in a quiet space where you can not be interrupted. Turn your phone on silent and announce to family and friends that you need not be di...

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This episode belongs to Ashtanga Yoga 8-limbs.

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Episode Details

Published Aug 11, 2019, 00:05:03 long, audio available.

Imagine Meditation

About This Episode

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