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Session 86: (Discussion Only) Possible Effects of Shamatha on Cognitive Deterioration
Alan offers some brief remarks on the 5 Dhana factors, as well some of the possible implications of Buddhist mindfulness on memory loss associated with aging. This is followed by a silent meditation.
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Continue listening to more episodes from Alan Wallace Shamatha Teachings Fall 2010.
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Session 89: (Discussion Only) Envisioning the Future You Would Love to Live
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Session 88: (Discussion Only) Genuine Happiness in Everyday Life
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Session 87: (Discussion Only) Balancing Discipline and Gentleness and a Q&A Session
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Session 85: (Discussion only) The Four Immeasurables Keeping Tabs on Each Other
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Session 84: (Discussion Only) Some Brief Remarks on Selecting Your Shamatha Practice
Nov 19, 2010 - 00:26:48