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Session 77: Empathetic Joy and Sacred Tension
In the Theravada context, cultivating Empathetic Joy (Mudita) is cultivating an emotion. There is so much to take delight in! This will add yeast to life regardless of one’s world view. When we get away from the retreat...
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Continue listening to more episodes from Alan Wallace Shamatha Teachings Fall 2010.
Session 91: (Discussion Only) Bringing Good Motivation into Daily Life
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Session 90: (Discussion Only) Letting Our Minds Become Dharma
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Session 89: (Discussion Only) Envisioning the Future You Would Love to Live
Dec 8, 2010 - 01:03:09
Session 88: (Discussion Only) Genuine Happiness in Everyday Life
Dec 8, 2010 - 00:35:56
Session 87: (Discussion Only) Balancing Discipline and Gentleness and a Q&A Session
Dec 8, 2010 - 01:04:50
Session 86: (Discussion Only) Possible Effects of Shamatha on Cognitive Deterioration
Nov 19, 2010 - 00:29:28
Session 85: (Discussion only) The Four Immeasurables Keeping Tabs on Each Other
Nov 19, 2010 - 01:31:02