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Cognitive Health and Resilience
Cognitive resilience grows from small, consistent habits that keep the brain adaptable. Fadel Zeidan, Ph.D., frames mindfulness as mental training that improves attention, processing, and the way people relate to pain. E...
About This Episode
Cognitive Health and Resilience is an episode from Aging and Senior Health (Audio) by UCTV. Cognitive resilience grows from small, consistent habits that keep the brain adaptable. Fadel Zeidan, Ph.D., frames mindfulness as mental training t...
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This episode belongs to Aging and Senior Health (Audio).
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Episode Details
Published Oct 18, 2025, 00:44:16 long, audio available.
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