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How Much Light Is Healthy? artwork
Science & Medicine

How Much Light Is Healthy?

Aging and Senior Health (Audio) by UCTV

Dec 22, 202500:08:28Science & Medicine

How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph.D., Salk Institute, answers this question and many more on the therapeutic nature of light. Dr. Panda also discusses indoor lightin...

About This Episode

How Much Light Is Healthy? is an episode from Aging and Senior Health (Audio) by UCTV. How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph.D., Salk Institute, answers this question and many more on the t...

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This episode belongs to Aging and Senior Health (Audio).

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Episode Details

Published Dec 22, 2025, 00:08:28 long, audio available.

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Questions About This Episode

What is How Much Light Is Healthy? about?

How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph.D., Salk Institute, answers this question and many more on the therapeutic nature of light. Dr. Panda also discusses indoor lighting considerations in order to simulate day/night cycles. Dr. Panda explains that the use of lighting isn't just for safety and convenience but also for one's health. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41208]

Where can I listen to How Much Light Is Healthy??

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Which podcast is How Much Light Is Healthy? from?

How Much Light Is Healthy? is an episode from Aging and Senior Health (Audio) by UCTV.

How long is this episode?

This episode is 00:08:28 long.

When was this episode published?

This episode was published on Dec 22, 2025.

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Are there related episodes from Aging and Senior Health (Audio)?

Yes. This page shows related episodes from Aging and Senior Health (Audio) when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to How Much Light Is Healthy??

You can listen to How Much Light Is Healthy? on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

How Much Light Is Healthy? is from Aging and Senior Health (Audio) by UCTV.

What are the episode details?

Published Dec 22, 2025 and 00:08:28 long