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EP. 374: You Don’t Need One System. You Need 100 with Dani Donovan

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

Mar 4, 202673:48Health

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: _____ What if the problem was never you… but the tools you were handed? Dani Donovan is an award-winning ADHD creator, bestselling...

About This Episode

EP. 374: You Don’t Need One System. You Need 100 with Dani Donovan is an episode from ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka. Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: _____...

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Episode Details

Published Mar 4, 2026, 73:48 long, audio available.

Questions About This Episode

What is EP. 374: You Don’t Need One System. You Need 100 with Dani Donovan about?

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: _____ What if the problem was never you… but the tools you were handed? Dani Donovan is an award-winning ADHD creator, bestselling author, designer, and founder of the Anti-Boring Project. Her book The Anti-Planner: How to Get Shit Done When You Don't Feel Like It has sold over 100,000 copies. Dani was diagnosed with ADHD as a freshman in college after years of being told she was too smart to have it. She did well in school, pulled all-nighters, burned herself out, and quietly assumed the everyday stuff she couldn't manage, laundry, hygiene, keeping up with life, were character flaws. They weren't. They were executive dysfunction. Once she finally understood her brain, she started translating that into art. Her ADHD comics took off fast, her first hit 100 million views and was shared by Mindy Kaling. That reach turned into something bigger: The Anti-Planner, a 100+ strategy toolkit organized around how you're feeling when you're stuck, not around dates. In this episode, Dani talks about why traditional planners fail ADHD brains, how she mapped procrastination by emotion, what tools like "how to half-ass it" look like in practice, and what she learned self-publishing 40,000 pre-orders while running a business with no business background. If you've ever felt like you were the problem because you couldn't stick with a system, this episode will shift that. You don't need one perfect tool. You need the right tool for the resistance you're facing. Resources: The Anti Planner: Instagram: Tiktok: Facebook: YouTube: X: Send a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉 Learn more here : Learn more by connecting with Tracy through Instagram , Facebook , LinkedIn , Pinterest , or visit adhdforsmartwomen.com . Are You Ready to Discover Your Brilliance? Order Now: Visit our website:

Where can I listen to EP. 374: You Don’t Need One System. You Need 100 with Dani Donovan?

You can listen to EP. 374: You Don’t Need One System. You Need 100 with Dani Donovan online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is EP. 374: You Don’t Need One System. You Need 100 with Dani Donovan from?

EP. 374: You Don’t Need One System. You Need 100 with Dani Donovan is an episode from ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka.

How long is this episode?

This episode is 73:48 long.

When was this episode published?

This episode was published on Mar 4, 2026.

Can I save EP. 374: You Don’t Need One System. You Need 100 with Dani Donovan for later?

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Are there related episodes from ADHD for Smart Ass Women with Tracy Otsuka?

Yes. This page shows related episodes from ADHD for Smart Ass Women with Tracy Otsuka when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to EP. 374: You Don’t Need One System. You Need 100 with Dani Donovan?

You can listen to EP. 374: You Don’t Need One System. You Need 100 with Dani Donovan on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

EP. 374: You Don’t Need One System. You Need 100 with Dani Donovan is from ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka.

What are the episode details?

Published Mar 4, 2026 and 73:48 long