EP. 394: The Chainsaw Sculptor Who Turned Her ADHD "Too Much" Into a Superpower
Tired of ADHD strategies that don’t work? Start here: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/si...
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ADHD for Smart Ass Women with Tracy Otsuka
This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. I’m Tracy Otsuka your host and I’m committed to changi...
ADHD for Smart Ass Women with Tracy Otsuka Podcast Guide
Listen to ADHD for Smart Ass Women with Tracy Otsuka, a Health podcast by Tracy Otsuka. Stream 403 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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20 of 403 episodesEP. 393: AuDHD, Decision Fatigue, and Rebuilding a Life That Actually Works with Dr. Shannan Palma
Tired of ADHD strategies that don’t work? Start here: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/si...
EP. 392: When You Finally Stop Fawning with Laura Pasley
Tired of ADHD strategies that don’t work? Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____...
Collect the Evidence
Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and y...
Episode 391: What Happens When a School Is Built for ADHD Brains
Tired of ADHD strategies that don’t work? Start with my free training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...
Get Into Your Body
Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and y...
EP. 390: Can Cooking Be Therapy with Charlotte Hastings
Tired of ADHD strategies that don’t work? Start with my free training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...
Success Creates Confidence
Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and y...
EP. 389: Planning Isn't About Productivity (And That's Why Most Planners Fail)
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ You b...
Break the Spell
Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and y...
EP. 388: How to Get Your Brain Online
*This episode has been updated. Please re-download the episode to hear the latest version. Tired of ADHD strategies that don’t work? Here’s...
EP. 387: The Hidden Cost of Being a High-Performing Woman with ADHD (with Kristen Baird-Goldman)
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ You l...
EP. 386: The Gender Bias Around ADHD in Women
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ As wo...
EP. 385: When Anxiety Runs Your ADHD Brain with Dr. Tamara Rosier
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ A lot...
EP. 384: ADHD Women Were Never Meant to Work Like This with Meghan French Dunbar
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ You w...
EP. 383: It’s Not Your ADHD. It’s Your Nervous System with Liz Tenuto, The Workout Witch
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ What...
EP. 382: What’s Really Behind RSD? with Dr. Shawn Horn Pt 2
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ In pa...
EP. 381: Diagnosing Everyone but Herself with Psychologist Dr. Shawn Horn
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ The h...
EP. 380: Smart, Capable… and Still Struggling with Friendship? Let’s Talk (with Caroline Maguire)
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ What...
EP 379: ADHD, Medication, and What Actually Works with Maggie Alexander, MS, PMHNP
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Are y...