Health

ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. I’m Tracy Otsuka your host and I’m committed to changi...

Episodes

20 of 417 episodes

EP. 408: People Over Politics: Danielle Ford on ADHD and Her Run for Nevada Governor

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...

86:37Oct 28, 2026

EP. 407: Misdiagnosed at 11: Molly Smith’s ADHD Story

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...

72:36Oct 21, 2026

EP. 406: The Hidden Strengths of Rejection Sensitive Dysphoria with Dr. Catherine Mutti-Driscoll

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...

68:24Oct 14, 2026

EP. 405: Anita Robertson on ADHD and Motherhood: Being a Mom with ADHD

Need help actually getting started? Join the A-OK Hive and get things done alongside other ADHD women: https://tracyotsuka.com/hive ____ Ani...

75:21Oct 7, 2026

EP 404: Thriving for 32 Years as an Attorney, Then Teaching Other Attorneys to Do the Same with Rosemary Hollinger

Need help actually getting started? Join the A-OK Hive and get things done alongside other ADHD women: https://tracyotsuka.com/hive ____ Som...

61:33Sep 30, 2026

EP 403: Why Your ADHD Brain Works Better Around Other People

Need help actually getting started? Join the A-OK Hive and get things done alongside other ADHD women: https://tracyotsuka.com/hive ____ I’v...

46:10Sep 23, 2026

EP. 402: The ADHD Engine: How Overwhelm Built a Seven-Figure Organizing Business with Jenny Dietsch

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...

55:51Sep 16, 2026

EP. 401: The Confidence Effect: How Podcasts Are Changing the Way Women With ADHD See Themselves with Dr. Ann Bennett

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...

47:30Sep 9, 2026

EP. 400: ADHD & Entrepreneurship: How Holly Fowler Built Wable from the Ground Up

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...

78:07Sep 2, 2026

EP. 399: How Two Years of Cognitive Training Changed Her Brain

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...

82:24Aug 26, 2026

EP. 398: Voted Off the Island: The Marriage Rule Every ADHD Couple Needs with Jackie Kelley

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...

67:25Aug 19, 2026

EP. 397: Building a Business with ADHD: Clare Edwin on Finding What Finally Worked

Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...

71:43Aug 12, 2026

EP. 396: Ozempic, Mounjaro & ADHD: Why Women Are Noticing More Than Weight Loss

Tired of ADHD strategies that don’t work? Start with this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.trac...

67:13Aug 5, 2026

EP. 395: Why ADHD Brains Reach for Alcohol with Faye Lawrence

Tired of ADHD strategies that don’t work? Start here: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/si...

75:27Jul 29, 2026

EP. 394: The Chainsaw Sculptor Who Turned Her ADHD "Too Much" Into a Superpower

Tired of ADHD strategies that don’t work? Start here: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/si...

49:31Jul 22, 2026

EP. 393: AuDHD, Decision Fatigue, and Rebuilding a Life That Actually Works with Dr. Shannan Palma

Tired of ADHD strategies that don’t work? Start here: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/si...

92:50Jul 15, 2026

EP. 392: When You Finally Stop Fawning with Laura Pasley

Tired of ADHD strategies that don’t work? Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____...

56:10Jul 8, 2026

Collect the Evidence

Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and y...

9:35Jul 6, 2026

Episode 391: What Happens When a School Is Built for ADHD Brains

Tired of ADHD strategies that don’t work? Start with my free training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...

73:27Jul 1, 2026

Get Into Your Body

Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and y...

10:57Jun 29, 2026