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ADHD for Smart Ass Women with Tracy Otsuka

Tracy Otsuka

This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. I’m Tracy Otsuka your host and I’m committed to changi...

ADHD for Smart Ass Women with Tracy Otsuka Podcast Guide

Listen to ADHD for Smart Ass Women with Tracy Otsuka, a Health podcast by Tracy Otsuka. Stream 395 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.

Show Topic

Browse this show under Health podcasts.

Episodes

20 episodes are loaded now from a catalog of 395. More episodes can be opened from this page.

Episodes

20 of 395 episodes

Break the Spell

Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and y...

11:53Jun 15, 2026

EP. 388: How to Get Your Brain Online

*This episode has been updated. Please re-download the episode to hear the latest version. Tired of ADHD strategies that don’t work? Here’s...

30:27Jun 10, 2026

EP. 377: Decluttering and the ADHD Brain

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Clutt...

29:44Mar 25, 2026

EP. 375: You Get to Decide Who You Are

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ Most...

33:40Mar 11, 2026