EP 403: Why Your ADHD Brain Works Better Around Other People
Need help actually getting started? Join the A-OK Hive and get things done alongside other ADHD women: https://tracyotsuka.com/hive ____ I’v...
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ADHD for Smart Ass Women with Tracy Otsuka
This podcast is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. I’m Tracy Otsuka your host and I’m committed to changi...
Episodes
20 of 412 episodesEP. 402: The ADHD Engine: How Overwhelm Built a Seven-Figure Organizing Business with Jenny Dietsch
Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...
EP. 401: The Confidence Effect: How Podcasts Are Changing the Way Women With ADHD See Themselves with Dr. Ann Bennett
Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...
EP. 400: ADHD & Entrepreneurship: How Holly Fowler Built Wable from the Ground Up
Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...
EP. 399: How Two Years of Cognitive Training Changed Her Brain
Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...
EP. 398: Voted Off the Island: The Marriage Rule Every ADHD Couple Needs with Jackie Kelley
Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...
EP. 397: Building a Business with ADHD: Clare Edwin on Finding What Finally Worked
Tired of ADHD strategies that don’t work? Start with my this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...
EP. 396: Ozempic, Mounjaro & ADHD: Why Women Are Noticing More Than Weight Loss
Tired of ADHD strategies that don’t work? Start with this training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.trac...
EP. 395: Why ADHD Brains Reach for Alcohol with Faye Lawrence
Tired of ADHD strategies that don’t work? Start here: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/si...
EP. 394: The Chainsaw Sculptor Who Turned Her ADHD "Too Much" Into a Superpower
Tired of ADHD strategies that don’t work? Start here: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/si...
EP. 393: AuDHD, Decision Fatigue, and Rebuilding a Life That Actually Works with Dr. Shannan Palma
Tired of ADHD strategies that don’t work? Start here: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/si...
EP. 392: When You Finally Stop Fawning with Laura Pasley
Tired of ADHD strategies that don’t work? Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.tracyotsuka.com/sign-up _____...
Collect the Evidence
Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and y...
Episode 391: What Happens When a School Is Built for ADHD Brains
Tired of ADHD strategies that don’t work? Start with my free training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...
Get Into Your Body
Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and y...
EP. 390: Can Cooking Be Therapy with Charlotte Hastings
Tired of ADHD strategies that don’t work? Start with my free training: Stop Trying to “Fix” Your ADHD. You’re Not Broken: https://programs.t...
Success Creates Confidence
Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and y...
EP. 389: Planning Isn't About Productivity (And That's Why Most Planners Fail)
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup _____ You b...
Break the Spell
Stuck in an ADHD pattern that keeps repeating? SHIFT is a collection of 120 guided audio experiences designed to help you see yourself and y...
EP. 388: How to Get Your Brain Online
*This episode has been updated. Please re-download the episode to hear the latest version. Tired of ADHD strategies that don’t work? Here’s...